Back pain is extremely common and it's one of the most expensive conditions in America. If you have back pain, you may find it difficult to do activities such as household chores or work. Our team at Kratz Chiropractic in Cumming, GA, uses drug-free techniques to help treat back pain and other conditions. Read on to learn about how to alleviate back pain.
Make Lifestyle Changes
The activities you do and choices you make every day may be harmful to your back. For instance, living a lifestyle where you don't move around enough can worsen back pain, but staying active can improve health and mobility. Additionally, certain foods may make back pain worse by causing you to put on weight. A chiropractor near you can give you advice about which foods to eat regularly for back pain.
Improve Posture
Not having good posture can lead to spinal curvature and this can cause other problems. Poor posture can also make back pain worse. A chiropractor can help you improve your posture by creating a treatment plan. For instance, our chiropractor may perform chiropractic adjustments or have you do strengthening exercises for your back to help make maintaining a better posture easier.
Wear Different Shoes
Some patients may wear poor fitting shoes and experience back pain as a result. Since these shoes can negatively affect your posture and put your feet in a position to walk in an unhealthy way, wearing different shoes can be necessary to reduce pain.
See a Chiropractor
Easing your pain can become challenging to the point where you realize you need professional help. Our chiropractor can use his knowledge and experience to find the source of your back pain and help treat it with drug-free methods, such as chiropractic adjustments. Making regular appointments might be a great way to help your body heal naturally and effectively.
Get Chiropractic Care and Back Pain Treatment from a Chiropractor Near You
If you are looking for back pain relief, our chiropractor at Kratz Chiropractic in Cumming, GA, is here to help. Call us at (678) 771-5364 for chiropractic care and back pain treatment from a chiropractor near you.